A Positive, Proactive Approach to Therapy
We are here to help you solve problems and make your life better. Our approaches are all based on the most current scientific knowledge and cutting-edge approaches to specific problems. And we all specialize so that you know you are getting professionals who really knows what they are doing.
We currently have specialists in Anxiety (including Panic, OCD, Phobias, PTSD, and Generalized Anxiety), ADHD, Anger Management, and Stress Management.
A marriage is strong when a couple can confidently say that they are friends and partners. And being lovers makes it even better. But that rarely happens when you don't have the first two.
These services include career counseling, social skills training, learning to make friends, working through a midlife crisis, and finding yourself.
Rob Young, PsyD
I am a Licensed Clinical Psychologist, specializing in anxiety and couples issues, including marriage counseling and intimacy problems. I rely heavily on the most current scientific knowledge and the most proven treatment approaches available. I believe that therapy should not be about endlessly recounting your past or “finding someone to talk to.” It should be about changing your life for the better in the most efficient way possible.Read more
Amy Banner, MA
I am a Licensed Professional Counselor (LPC) in Charlottesville, VA. I currently specialize in evidence-based, cognitive-behavioral anger management and stress management. I also use mindfulness and cognitive behavioral approaches to help clients adjust to and cope with life transitions such as career changes, retirement, and transition to college life.
Aaron Dutil, MA
I am a Licensed Professional Counselor (LPC). I use Evidence Based Practices to treat college students and professional adults in areas such as: learning ADHD coping skills, facilitating executive function skills (such as reducing procrastination, disorganization, increasing mental planning) as well as assisting overly-stressed professionals achieve a better work-life balance.
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