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Anxiety
I use gradual Exposure Therapy, Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy, depending on your needs and preferences.
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Stress Management
Typical sources of stress include relationships, parenting, work, school or having a new baby.
Hours, Location & Directions
Located at the Boar’s Head Office Complex just off of Ivy Rd (Route 250 West) with convenient access to Route 29, I-64 and the University of Virginia:
3 Boars Head Lane, Ste. C-6, Charlottesville, VA 22903, phone 434.566.0113, fax 888.772.2504
I see clients by appointment Tuesday through Friday 10-8. Please call me for a free 20-minute confidential phone consultation, so that you can decide if I can be of service to you.
About Me
I am a licensed clinical psychologist in Charlottesville, VA. I believe that therapy should not be about endlessly recounting your past or “finding someone to talk to.” It should be about changing your life for the better in the most efficient way possible. My goal is to help you understand the problems that you are facing, and to help you solve them so that you can move on with your life and be happier.
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